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🥢 Quick One Minute Stir Fry Recipe 🥢

Learn how to make a quick and delicious stir fry in just one minute! Find out the ingredients you'll need and follow our step-by-step instructions. Get creative and make this recipe your own!

Quick One Minute Stir Fry Recipe

You will need:

  • Thinly sliced meat or tofuThinly sliced meat or tofu
  • Chopped stir fry vegetablesChopped vegetables
  • Stir fry sauceStir fry sauce
  • Cooking oilCooking oil
  • WokWok


  1. Prepare all your ingredients by chopping your vegetables and slicing your meat or tofu thinly.
  2. Heat your wok over high heat until it is very hot.
  3. Add a small amount of cooking oil to the hot wok.
  4. Start cooking your ingredients, beginning with the ones that take the longest to cook.
  5. Finally, add your stir fry sauce and spices, stirring to combine and cooking for a few more seconds until everything is well coated and heated through.


Remember, practice makes perfect. The more you cook with your wok, the better you'll get at judging the heat and cooking times. Feel free to experiment with different vegetables, proteins and sauces to make this recipe your own.

Whip up a storm in your kitchen with our Quick One Minute Stir Fry Recipe. This versatile dish brings the vibrant flavors of Asian cuisine right to your table. Whether you're a seasoned wok master or a beginner, this recipe is a perfect starting point to explore the art of wok cooking.

Stir-frying is a quick and healthy cooking method that seals in the flavors and nutrients of your ingredients. The key to a successful stir fry lies in the preparation. Having all your ingredients ready, from thinly sliced meat or tofu to your choice of vegetables, allows for a seamless cooking process.

Heat is another crucial element in stir-frying. A hot wok ensures quick cooking, preventing your ingredients from stewing in their juices. If you're new to wok cooking, don't be disheartened if you don't get it right the first time. As with any cooking method, practice makes perfect. The more you use your wok, the better you'll become at judging the heat and cooking times.

Our Quick One Minute Stir Fry Recipe is a basic guide, but don't let that limit your creativity. Feel free to experiment with different sauces and ingredients. You can even try out some Asian-inspired recipes to add variety to your meals.

Stir-frying is not just about quick and delicious meals. It's also a great way to prepare healthy dishes. By using a variety of vegetables and lean proteins, you can create meals that are low in fat and high in fiber and vitamins. Check out our recommended healthy recipes for more inspiration.

So, grab your wok and let's get cooking! Remember, the beauty of stir-frying lies in its simplicity and versatility. Whether you're cooking for one or feeding a crowd, a stir fry is always a good idea.